It turns out that many of the lifestyle behaviors that help fight off breast cancer in women also can help them avoid heart disease.
It's long been popular advice for people looking to lose weight to avoid late night snacking. It's no wonder, with a host of research showing that late night eating is linked to greater body weight and increased risk of obesity.
Getting less than five hours of sleep in mid-to-late life could be linked to an increased risk of developing at least two chronic diseases, finds a new study.
Exercise is one of the first strategies used to treat obesity-related health problems like type 2 diabetes and other cardiovascular disease, but scientists don't understand exactly how it works to improve metabolic health.
Osteoporosis, or loss of bone mass and density, afflicts many people, especially people over 50, leading to an increased risk of breaks and fractures.
As fall arrives, cooler temperatures encourage people to spend more time outdoors. An expert at Baylor College of Medicine reminds allergy sufferers to be conscious of what is in the air and offers tips on how to protect yourself to enjoy the new season.
A cross-sectional study of more than 70,000 Asian Americans has found that the prevalence of obesity in Asian American subgroups varies substantially.
The ultimate guide on how exercise can help you lower high blood pressure and hypertension. Including a list of 10 helpful exercises and common questions.