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Welcome to our patient education video library! Explore this section for resources on patient education animations. Our video animations provide information about various medical conditions including anatomy, symptoms, and treatment procedures in presentations that are simple and easy for patients to understand. We are happy to discuss your condition and treatment options in greater detail and answer any questions you may have. Please call our office at to make an appointment.

Disclaimer: All information presented on this page is intended for informational purposes only and not for rendering medical advice. The information contained herein is not intended to provide medical advice, diagnose, treat, cure or prevent any disease.

Click on the desired multimedia patient education videos to learn more on various conditions and surgical management.



Srinivas Kota, MD Videos

  • 60 second pushup: mazimal Load on Muscle with Minimal Load on Joint

  • Ways to Naturally Boost Testosterone and tranform your body

  • Strategies for Improving Longevity and Performance

  • Importance of Core Strength Balance, Stability, and Efficiency

  • Part 11 Interlude Metabolism Made Easy

  • Importance of Non Exercise Activity Thermogenesis NEAT

  • Part 10 Interlude Metabolism Made Easy

  • Part 9 Uric Acid & AMP Kinase Metabolism Made Easy

  • Interlude to Part 9 Metabolism Made Easy

  • Part 8 Metabolism Made Easy

  • Interlude to Part 8 Metabolism Made Easy

  • Part 7 Metabolism Made Easy

  • PART 6 METABOLISM MADE EASY

  • Fructose Uric Acid and Metabolic Dysfunction Metabolism Made Easy Part 5

  • Metabolic Adaptation

  • Introduction to fructose

  • Pillars of Metabolic Health

  • Metabolism Made Easy Interlude to Part 5

  • Muscle- Preview to Part 5 of Metabolism Made Easy

  • Fat Accumulation from Excessive Carbohydrate Intake - Metabolism Made Easy Part 4

  • Gut Brain Hormonal Connection Introduction- Metabolism Made Easy

  • CarbohydrateEnergy Storage- Metabolism Made Easy 3

  • Stay Tuned for More Topics on Metabolism- Metabolism Made Easy

  • Metabolism Made Easy - Part - 1

  • Carbohydrates - Sugars - Simple and Complex - Metabolism Made Easy Part 2

  • Metabolic Syndrome And Components Of Energy In Blood

  • Metabolism Made Easy-Common Metabolic Dysfunction Manifestations

  • Womens Health Week- Intro

  • Metabolism Made Easy - Introduction

  • Metabolism Made Easy Intro Q and A

  • Insulin Resistance-Trend /Path to Diabetes

  • Body Types and Metabolic Health Based on Insulin Sensitivity verses Insulin Resistance

  • World Obesity Day March 4 2021

  • Obesity Assessment Part 1- BMI

  • Obesity Assessment- Part 2 Waist Measurement

  • Obesity Assessment Part 3 - Body Composition and Body Fat Percentage

  • Takeaway Message- Obesity Assessment Part 4

  • Function and Energy in the Human System

  • Obesity- Biology and Behavior Introduction

  • Metabolism and Metabolic Dysfunction

  • Performance

  • Fitness

  • Physiological Resilience, Regulation and Adaptation

  • Longevity

  • Function, Performance, Fitness and Longevity

  • Beyond the Calorie Burn

  • Importance of Keeping Active When Staying At Home-Metabolic Importance of Physical Activity

  • Immunity Building- what you can do to help your immune system

  • World Obesity Day 2020

  • Dr Srinivas Kota Explains Functional and Metabolic Medicine

  • Functional Medicine Healthy From The Root